Originally uploaded by madaise.

Chicken strips coated in flour and fried in veggie oil. (and a probably not-so-healthy dose of salt and a dash of pepper)

Easy to make. I made Tomato Cuke Salad to go with it.

Originally uploaded by madaise.

Easy to make, it’s all too taste.
Ingredients:
Tomato
Cucumber
Crumbled Feta
Rosemary
Salad Vinegar

yummmmy

Paired this salad with my fried chicken fingers

Rothschild’s Honey Mustard Chicken

Ingredients:

*4 skinless, boneless chicken breasts
*3 Tbsp milk
*3 Tbsp butter, melted
*1 cup Robert Rothschild Raspberry Honey Mustard Pretzel Dip
*1-2 tsp curry powder
*1 tsp salt
*pepper to taste

Directions:
In medium bowl, combine milk, butter, Pretzel Dip, curry powder, salt & pepper. Mix until well blended. Roll chicken breasts in mixture. Put in greased baking dish. Bake at 350 for 25-30k minutes or until done. Serve with brown rice or couscous.

Note: This recipe was shared by Hott Commodity - I haven’t tried this recipe yet, but the Raspberry Honey Mustard Pretzel Dip is tasty-delish!

Mark, owner of Hott Commidity, has set up shop at Old Roberds Emporium ((Old Roberds Emporium, a “Mall without Wall” flea market, is located in West Carrollton, Ohio at 1100 E. Central Ave - ph. 937-424-4668)). Mark has over 280 items in stock, featuring more than 100 hot sauces! You’ll find every sauce here, from mild to blazin’ hot.

Lucky for us Emporium workers (and you shoppers), Mark brings in samples. Can we say Yummmm-O!?

Visit the Hott Commodity website for store selection as well as his sample schedule.

Olive Oil is a fruit oil obtained from the olive (Olea europaea), a traditional tree crop of the Mediterranean Basin. It is used in cooking, cosmetics, pharmaceuticals, and soaps, and as a fuel for traditional oil lamps.

Olive oil is a healthful oil because of its high content of monounsaturated fat (mainly oleic acid) and polyphenols. It is also rich in anti-oxidants helping to fight free radicals which cause damage to cells. Olive oil in body care products provides nourishment to the skin, hair and nails.

Olea Europaea (Olive) Oil
Sodium Olivate (Olive Oil Soap)
- A moisturizing oil used in soaps - castile soaps are generally 100% olive oil, but there is no requirement as to what percentage must be used. Olive oil mimics the body’s own natural oils to attract and retain precious moisture to your skin. It softens skin while attracting moisture to your skin. Makes for a mild soap which keeps your skin soft, supple and younger looking.

A soap made with a high percentage of olive oil produces a gentle soap, suitable for young children, or people with sensitive skin.

Olive oil helps relieve itching, stings and bites and may also help in the healing process of burns.

Olive Oil Definitions

* Extra-virgin olive oil (sometimes called EVOO) comes from the first pressing of the olives, contains no more than 0.8% acidity, and is judged to have a superior taste. There can be no refined oil in extra-virgin olive oil.
* Virgin olive oil has an acidity less than 2%, and judged to have a good taste. There can be no refined oil in virgin olive oil.
* Olive oil is a blend of virgin oil and refined oil, containing at most 1% acidity. It commonly lacks a strong flavor.
* Olive-pomace oil is a blend of refined pomace olive oil and possibly some virgin oil. It is fit for consumption, but it may not be called olive oil. Olive-pomace oil is rarely found in a grocery store; it is often used for certain kinds of cooking in restaurants.
* Lampante oil is olive oil not used for consumption; lampante comes from olive oil’s ancient use as fuel in oil-burning lamps. Lampante oil is mostly used in the industrial market.

Olive oil is a heavy oil and ranges in color from pale yellow to dark green.

Originally uploaded by madaise.

This is one of our favorite pasta sauces. I chunk chicken breast and cook in a little Olive Oil with garlic, cilantro and basil (about a 1/2 TBS each, or a little more). Toss in thin sliced zucchini, simmer about 10 minutes. Add some diced tomato - I use 1 can, rinsed for better flavor. Let simmer a bit and add a can of tomato sauce (Hunts is my favorite). Pour on top of your favorite pasta noodles. Yum!

Ingredient List:
Chicken Breast
1 Zucchini
1 can Diced Tomato
Olive Oil
Garlic
Cilantra
Basil
Pasta of Choice