Making Aromatherapy Massage Bath Oil
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by Judi ~ September 9, 2008
Have you ever wondered how to make your own scented massage oil?
You can easily make your own massaging, moisturizing scented oil at home rather than buy it. I love using scented oils after a shower or bath particularly during the cooler weather. I put the oil all over just before toweling off. Afterwards, my skin is so silky soft and smooth. Plus, you will know exactly what goes into your massage oils and you will also be able to adjust it to suit your tastes and your body’s needs.
I like to infuse lavender into my oil. This year, I grew my own lavender. I’ll add a few sprigs to a small bottle of light olive oil and let it sit on the window sill and soak up the lavender goodness for a few weeks. Then, when I am ready to make an “after bath oil” I’ll use a bit of my lavender infused olive oil.
Olive oil is so easily attainable, I keep it on hand for cooking, soaping and bath & body. It’s a moisturizing oil, soothing and healing to all skin types.
Sweet almond oil is an excellent skin softener and moisturizer. Almond oil is great for all skin types but especially beneficial for dry or irritated skin.
Jojoba oil contains protein and minerals. It is similar to our own sebum which is secreted by our glands, helping lubricate, as well as, protect our skin. Not good for use at 100%, but adding to your base oil(s) in a small amount would be beneficial (but not necessary). This is, however, a nice oil to use to make a “perfume oil”. Use about 50 drops of your essential oil per 1 ounce of jojoba. Please be sure to research your essential oils prior to using at that strength however, as some EOs could be harmful in a high quanitity.
Grapeseed oil is a great massage oil. It has good “slip” and absorbs easily into the skin. It is mildly astringent and has regenerative qualities which help to tighten and tone the skin making it useful for skin issues such as acne, as well as repairing skin and cell membranes – use this one for stretchmarks pregnant momma!
Sesame oil is a great massage oil, penetrates the skin easily nourishing and detoxifying deep tissue layers. Because of it’s antioxidant properties some claim when used regularly, it’s also reduced stress and tension, promoting strength and vitality. Plus it’s great for wrinkle reduction! And it may even soothe minor burns or sunburns. Sesame oil is also a good base oil for perfume too.
These aren’t the only oils you may use, just a few – some are easier to find than others, like at the local grocery or specialty shop… or you may want to find a place online to purchase them. If you can’t find them, you should be able to find it at a few places which sell soap supplies.
These oils may be used in a blend, or on their own (except the jojoba, mix it with another base oil as stated).
Or go Aromatherapy — You may also wish to add scented essential oils, such as lavender or jasmine (not to be used in pregnancy), for an aromatherapy massage blend. Add 10-20 drops of your essential oil to per 1 ounce of carrier oil, depending on which essential oil(s) you choose.
Some essential oils shouldn’t be used under certain conditions, be sure you research which oils you’d like to use to ensure your safety and those using your oils.








